Thursday, April 29, 2010

Butter!



I told you in a recent post that I have started buying raw milk from a local dairy. There are many products that can be rendered from raw milk, and butter is one of them. So today I thought I would be adventurous and attempt to make butter from the cream that I had previously skimmed from the top of the milk. My attempt ends in success. We have butter! Interested in making your own raw butter and learning more about raw milk? Click here.

Friday, April 16, 2010

Hippie Lady

Yes, I am sure that I am soon to be called, "The Hippie Lady," or hey that's my "Hippie Friend", but that's okay with me! We are picking up our grass-fed beef this afternoon from Greener Pastures Farms, and I can't wait until Ross can eat it! We have also started buying organic produce from Old Soul Organics ; which is a home delivery service for the Northwest Arkansas area. We go one step further by buying fresh, unpasteurized unhomogenized milk from Rusk Farms just past the Arkansas/Oklahoma border. Being that we are small business owners, I'm all about supporting local business owners; and with our special food needs those small business tend to work out the best for us.

I am in the process of transitioning our family's diet from conventional foods to organic foods; or all natural at the least. We are eating very little foods from a box anymore. No more heavily processed foods, no additives, no artificial colorings or flavorings, no more high fructose corn syrup...we are going back to the basics. With the exception of Smarties of coarse!! :) My new philosophy is if they didn't eat it 100 years ago, we probably shouldn't be eating it today. Why are we doing this? First and foremost, because we have been told that EE patients tend to have a better chance of passing a food trial with food that has not been sprayed repeatedly with pesticides and herbicides or processed so much that there is virtually no nutritional value left. Secondly, plain and simple. It has to be better for us. Lastly, I am actually saving money. That's right. Saving money. I'm not buying junk food or many prepacked items anymore; which has helped my budget tremendously. Now, I'm certainly NOT saying we don't indulge once in a while. If we want ice cream, we get ice cream. And chocolate....is a must! Of coarse there will still be those days we swing by a fast food restaurant for a quick meal, but they are becoming fewer and farther between. I see more "hippie moments" for me in the future...butter, yogurt and heavy whipping cream from my fresh milk, homemade organic breads...the possibilities are endless! Only time will tell how we will end up with this transition.